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Archive | Tuesday Trends

Six Steps to Workout Success.

Tuesday, February 16, 2010


Please to enjoy a semi-adult post up in herre. Please to not let me stop at six. Please to chime in with 7+ in the comments. Whether you have all the time in the world at your disposal (ahhh sweet, sweet pre-child freedom) or only a few minutes in which to cardioyogaliftbikewhatevs your way to [...]

Super slow weight training.

Tuesday, January 26, 2010


Please to enjoy my foray into what I’d anticipated would be the mind-numbing world of super slow weight training. Please to indulge me as I realize this is long. I yammer because I love. Please to enjoy the fact I was entirely wrong. An important rule with regards to exercise is to never allow your [...]

How do you lick your forearms?

Tuesday, January 5, 2010


Once upon a time we had a bullmastiff named Hercules (may he rest in peace/spill out some doggie chow for our fallen homie). Hercules was an anxious dog. So frazzle-ridden in fact, we nicknamed him Flinchy because of his tendency to (waitforit) flinch at the slightest noise or merest of changes in his surroundings. Flinchy [...]

Sports bra love (giveaway post).

Tuesday, December 22, 2009


Check out my new fave sports bra for running! (and check out who finally discovered the THUMBNAIL option! ) Being of the small boobed variety it has constantly befuddled me that I struggle to find a comfortable bra in which to run. Before I decided to join the running masses I either did ZEROimpact cardio [...]

Tips for workout motivation (giveaway post).

Tuesday, December 1, 2009


Subtitle: Because really, People, who doesn’t need some extra tips for their arsenal this time of year. Find a partner(s). If you missed the boat on this round of MizFit Motivational Match-Ups just take a few minutes, identify the supporters in your life, & ask them if they’d mind helping you stay on track during [...]

Tweetsgiving gratitude post.

Tuesday, November 24, 2009


It surprised me that I found this post to be a challenge to write. The more I pondered the more I realized if I were grateful for only a few small things it would be an easy blog entry to whip out. Im grateful for blahblah A.  Im thankful for yadayada B. MizFit OUT! I [...]

Roller Derby Workout (video/giveaway post).

Tuesday, November 10, 2009


DIZCLAIMER: httpv://www.youtube.com/watch?v=3oTFqEOsj8M I opened my email was offered for free (Blah. Blah. Blah Take that FTC) A chance to review A DERBY WORKOUT The Ren man? He heard me So loud I did shout. I love me some derby We’ve gone. Took the girl! For ages Ive longed To give it a whirl. Whip It? [...]

Gaiam Balanceball Chair: it’s a family affair (giveaway post).

Tuesday, November 3, 2009


KNOCK KNOCK on my door. A treat plopped outside. A FREEBIE- FTC (that Id never hide!) A Balanceball chair. Goodgosh can it be? A corebuildingTREAT! Less back pain for me! Into it I ripped. would this thing take days? Would instructions confuse? Leave me in a haze? Ren Man jumped in. “Let me help! Look [...]

Barefoot Running.

Tuesday, October 27, 2009


Subtitle: If this were a really kicka** post Id have a pair of these to giveaway. Good GOSH I love me some Five Fingers. We’ve previously established there are innumerable things I’ll attempt in the name of coming up with a freakin blog post journalism. I’ve NIA’d I’ve awkwardly swung a kettlebell. Ive competed in [...]

National Love Your Body Day (giveaway post).

Wednesday, October 21, 2009


Today, People, is National Love Your Body Day (or, if you live in our domicile, it’s simply Wednesday. We like to think every day is NLYBD up in herre). And Im here to shout from the proverbial rafters that I DO. I love my body. I love, appreciate, & take better care of it now [...]