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Podcast

  • Tue, 01 Nov 2011 16:33:41 +0000: 28 - Five Things - Two Fit Chicks and a Microphone
    On July 1 we decided to do an episode for August 1 called Five Things - in which we’d come up with five fun things to do in the remaining five months of 2011. But we didn’t record ’til September 1, and it took Shauna two months to edit. Now it’s November 1 [...]
  • Thu, 30 Jun 2011 21:06:31 +0000: 27 - Kettlebells and Kindness - Two Fit Chicks and a Microphone
    Self-acceptance and the joy of iron balls with author Karen Anderson. Plus Carla and Shauna finally meet in person! Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.
  • Mon, 18 Apr 2011 21:33:57 +0000: 26 - Lynn and the Art of Weight Maintenance - Two Fit Chicks and a Microphone
    We’re talking maintenance with “Lynn’s Weigh” blogger Lynn Haraldson. She tells us how she’s maintained her 175lb weight loss and spills the beans on her Oprah appearance. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.
  • Sun, 06 Mar 2011 22:03:59 +0000: 25 - When Staying Healthy Is A Pain - Two Fit Chicks and a Microphone
    From injuries, illness to chronic pain, the struggles of staying healthy when circumstances are difficult. With special guest Jennette Fulda of PastaQueen.com and author of CHOCOLATE & VICODIN. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.
  • Sun, 13 Feb 2011 20:54:01 +0000: 24 - Your Questions Answered IV - Two Fit Chicks and a Microphone
    Weight loss surgery pros and cons, Carla’s weight loss story, fat burning zones WTF and more! Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.
  • Sun, 23 Jan 2011 23:39:47 +0000: 23 - Happy New You! - Two Fit Chicks and a Microphone
    How to learn to enjoy exercise and find a way to move your body that you enjoy, with special guest Charlotte from The Great Fitness Experiment. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.
  • Mon, 13 Dec 2010 23:05:24 +0000: 22 - Holiday Food - Two Fit Chicks and a Microphone
    No diet tips in this episode! From French toast to herring, latkes to cheeseburgers, boozy hot chocolate to pajama days, today we’re talking about your favourite holiday traditions. Plus, our Highlights of 2010. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.
  • Tue, 23 Nov 2010 21:44:43 +0000: 21 - Staying Healthy In Winter - Two Fit Chicks and a Microphone
    Hot tips for staying fit and sane when it’s cold outside. Plus the Missing Interview from Episode 21! Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.
  • Tue, 02 Nov 2010 17:24:42 +0000: 20 - What’s Self Love Got To Do With It? - Two Fit Chicks and a Microphone
    Due to technical incompetence this is more like half an episode, really. On self-esteem, self-love and how to like what you see in the mirror. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.
  • Sun, 10 Oct 2010 18:26:52 +0000: 19 - Happy birthday to us! - Two Fit Chicks and a Microphone
    2FC clocks up a year! Carla and Shauna discuss the Marie Claire blogging controversy then turn the microphone on each other about life outside fitness. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.
  • Mon, 27 Sep 2010 08:26:56 +0000: 18 - Intuitive Eating II - Two Fit Chicks and a Microphone
    Are weight loss and intuitive eating incompatible? Christie from Honoring Health tackles this question and talks about her own intuitive eating journey. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.
  • Tue, 31 Aug 2010 22:22:33 +0000: 17 - Behind the Bloggers - Two Fit Chicks and a Microphone
    Caitlin of Operation Beautiful joins us to answer your questions about blogging and negative self-talk. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.
  • Wed, 04 Aug 2010 20:03:41 +0000: 16 - Hooray For Summer! - Two Fit Chicks and a Microphone
    Summer food and the joys of nut butter with Heather of Heather Eats Almond Butter. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.
  • Sun, 18 Jul 2010 18:45:09 +0000: 15 - Running Further With Julia Jones - Two Fit Chicks and a Microphone
    Stepping up to 10K, stretching, bathroom stops, conquering hills, black toenails, and big race motivation - Julia answers your questions. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.
  • Sun, 27 Jun 2010 20:16:32 +0000: 14 - Intuitive Eating - Two Fit Chicks and a Microphone
    What is intuitive eating? Our experiences plus tips for ditching the diet mentality and forging a healthier relationship with food. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org.

Find a complete list of all of the Two Fit Chicks Podcasts Here