A A
RSS twitter youtube

Tag Archive | "Chia"

My torrid love affair with chia.

Monday, January 9, 2012

67 Comments

(ahhh nutritional powerhouse. we HEART ye.)   We’ve loved on the chia seed for ages at Casa MizFit. For years. It’s a love affair  which began back when Id never HEARD the word piriformis & the Tornado possessed a first half to her blog-moniker (Toddler). I was smitten.  I proselytized. I yammered to anyone who [...]

Mamma CHIA!

Friday, June 10, 2011

84 Comments

To my surprise she adored her some Mamma Chia! We are longtime fans of chia up in herre. But I wont lie to you. It was a love affair whose spark had dimmed. Significantly. Im not even sure when it happened—-but I returned to my flaxseed-loving ways & Ren Man & the Tornado followed. And [...]

PMS Cravings & Active Rest.

Wednesday, August 12, 2009

80 Comments

MIZ. What do you eat when you have your period and crave sweets. Lots of sweets. I cant do treat days through my whole cycle. HELP! Ahhh, that’s me (and many of us) to the proverbial T. I used to think it was all in my head but, the older I get, the more I [...]

Ch-Ch-Ch-CHIA. (Some fr-fr-fr-free(ah).)

Friday, February 20, 2009

99 Comments

subtitle: It’s flashback Friday up in herre. First, if you’re not familiar with CHIA, click on over to Cranky Fitness & peruse a guest post I did on that topic a little while ago. Take your time. Read slowly. We’ll wait. OK. Done?  (EDITED TO SAY: here is the video if it the above post [...]

Tues Tip

Tuesday, May 20, 2008

55 Comments

subtitle: chia revisited. Ive heard your cries, People, and it’s not pretty.Dashboard First, repeat after me: IM ICKED OUT BY THE GEL WHICH CHIA BECOMES AFTER IT HANGS OUT IN WATER FOR A BIT. Next? embrace the ick. Now? let us attempt to move beyond. to see past the goo and attempt to find a [...]

Recent Comments