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Tag Archive | "lunges"

Working out…not blogging about fitness.

Tuesday, August 31, 2010

49 Comments

Today Im neither writing about a new fitness trend nor cajoling others to GIT TO IT! Today Im neither fretting about giveaways & nor yammering lovingly about setting an example for our children. Today. This morning. Right now. Im bring my excuse-laden arse to the kitchen and choosing to do an exercise I love…to hate. [...]

MizFit’s Muscles in Minutes (THE VIDEO!)

Wednesday, March 24, 2010

46 Comments

It’s long. There’s a typo in the title I couldn’t fix since it’s not my account. It’s rawreal&unedited. It’s all thanks to FITARELLA’S filming & uploading (please to thank her!). I give you what *I* do when life conspires to derail me & my weight workouts take place in street clothes. Please to enjoy. MizFi’st [...]

Exercise Band Video.

Wednesday, January 28, 2009

84 Comments

last week you commented: I need a really simply full body band workout. I am a newbie. you demanded: Miz? Could you show us a easy workout with the bands? I had a friend show me a workout months ago and can not remember any of it. I think she twisted the band a thousand [...]

Monday Facetime. Lunges.

Monday, August 25, 2008

88 Comments

We’re a little less Blair Witch than last time. **you may need to do this in the bathroom/in a hallway/ANYWHERE sans carpet. or come over. you can always drop by the domicile & lunge up in herre. (want more lungestuff? go check out Fitarella. Mightcould be more Miz than you want—-but you’ll have that, I [...]

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