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Tag Archive | "push ups"

MizFit’s Muscles in Minutes (THE VIDEO!)

Wednesday, March 24, 2010

46 Comments

It’s long. There’s a typo in the title I couldn’t fix since it’s not my account. It’s rawreal&unedited. It’s all thanks to FITARELLA’S filming & uploading (please to thank her!). I give you what *I* do when life conspires to derail me & my weight workouts take place in street clothes. Please to enjoy. MizFi’st [...]

Viewer mail: pushups & tricep strength.

Tuesday, October 20, 2009

37 Comments

I’m having trouble doing push ups correctly.  Can you recommend any particular exercises to increase wrist and tricep strength. My biceps rock from running with weights, but because pushups are great for back and chest muscles I would like to do them more often. My husband says to just keep building up the number I [...]

Exercise Band Video.

Wednesday, January 28, 2009

84 Comments

last week you commented: I need a really simply full body band workout. I am a newbie. you demanded: Miz? Could you show us a easy workout with the bands? I had a friend show me a workout months ago and can not remember any of it. I think she twisted the band a thousand [...]

Link Love and a Friday FREEBIE!

Friday, April 18, 2008

39 Comments

Im gonna lead off with the freebie this week because I am THAT impressed with the company and with their customer service. That’s right, People, You Bars not only apologized for how long my bars took to arrive, then gave us a discount, they also donated a free box this week. (If you havent heard [...]

Monday Facetime.

Monday, April 14, 2008

36 Comments

subtitle: This mightcould bring to mind that little ditty Me & My Shadow. This week’s winner? Sagan! Please to email me your mailing address and your book is on the way.

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