MizFitOnline

Where would you bring me?

EDITED TO SAY: If you didnt win—you may purchase your own sets RIGHT HERE! I always keep them in my car…   at the ready for a pre-breakfast kitchen workout** Lost my FREAKIN MIND Noticed they were mentioned HERE . I bring em to the gym so I can borrow their weights   but OF [...]

MizFit on TV talkin’ about PLAYouts.

While I wasn’t too into the whole Austin’s Fittest Moms photo-shoot idea—-I am really appreciating the opportunity to share with other moms how important it is to GET OUT AND PLAY with our children. Sure normal person traditional exercise is has its place, Ive just found the afternoons I spend with the Tornado being SILLYactive [...]

Are bloggers role models?

(My fave non-role model’y tee & boyfriend) It feels like a lifetime ago I sat on this panel** (I blew-off missed BlogHer this year. If you went & blogged about it please link your posts in the comments!). During the session, panel members & the audience chatted about blogs, bloggers, readers & responsibility. I clearly [...]

Raising a child (or spousepartnerfriend) who likes to exercise.

I’m the first to acknowledge that, although I’m a mama, I’m still kinda in the early stages of motherhood. The easier stages Id imagine as peer pressure & the junk food availability her independence will bring haven’t yet come into play. (Much anyway. This blogger has been *repeatedly* regaled with the story of my returning [...]

Women’s Day Magazine & bodybuilding.

I was recently interviewed about running by Women’s Day radio & the bodybuilding post below is something Ive yammered about for a while. It’s new & old Monday up in herre I guess. Radio? NEW. Too long post below? MizFit in general? NotSoMuch. Please to enjoy… Body by my design What would motivate a 32-year-old [...]