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Archive | MizFit Muzings

It’s time for a DETOX.

Wednesday, January 11, 2012


Who’s still in the need of some Post-Holiday Detoxification? *raises hand* Join me? Im spending the next week focusing on small steps toward cleansing my body of residual latke sluggishness & mental slowness associated with too much trashtastic movie viewing. Detox around here doesnt equal cleanse. Ren Man & I are focusing on lessening (the [...]

15 yrs ago. In the basement of a jail.

Tuesday, January 10, 2012


subtitle: this is such a life-minutiae post there isnt a disclaimer large or verbose enough. you’ll have that. I never really thought Id get married. Actually strike that. I had such a poor track-record of not wanting to hurt people’s feelings I thought Id get proposed to, say YES! (while never intending to follow through), [...]

I am exceedingly soft of core.**

Friday, January 6, 2012


I tried to write this whole interaction as a traditional (if that word can be applied to the mishmash I call my blog) post. I wrote. I edited. I changed. I TRASHED. Each time I reread my writings I felt as though they didnt convey *strongly* enough how I felt (without massive overuse of bolding [...]

Skinny is beautiful.

Wednesday, January 4, 2012


(I’d pick big, heart-shaped muscles over skinny any day.)   For those of you who lovelovelove find posts about my life-minutiae interesting this mightcould be your dream post. For those of you who kinda dont give a shit prefer more informative, motivating missives* you may want to click away in a hurry before the navel-gazing [...]

No resolution. No cry.

Saturday, December 31, 2011


I’ve chatted ad nauseum about how I dont do New Year’s resolutions. They frazzle me (I dont thrive on self-imposed life pressure). They cause me to rebel (Im a grownup that way. It’s the same reason why, when Ren Man a trainer shouts EIGHT MORE REPS! I quit after 3…). They, in my experience, set [...]

I’m the 82%.

Thursday, December 29, 2011


(statistic from In Style magazine) This time last year I wrote a post where I posed the question (to you and to me): if we could flash foward to 1.1.12 what would your BIGGEST healthy living accomplishment from the past year have been? Many of you played along at home chimed in with lofty & [...]

The personal post: call & response.

Tuesday, December 27, 2011


(…because what’s more personal than a pic of me wearing an adult onesie?)   The past few holidayweeks Ive received more emails asking about my personal life…my day-to-day…than about my workout routine. (tis the season? it seems people ask more questions about how I hangout during the holidays than how I stay healthy.  come January, [...]

Merry Christmas from Casa MizFit*

Sunday, December 25, 2011


*Or two of us at least.  As per his yearly tradition Ren Man avoided sitting on Santa’s lap.

I need your .02 (and your words. I know youve gots words…)

Thursday, December 22, 2011


(you may need to CLICK to enlarge) We chatted about this over on Facebook and in case we arent connected there I wanted to seek your input here, too. Im moving forward with the running skirts (again. I know. it was a financial thing last time. you’ll have that.) and am considering the fabric above. [...]

My Misfit NYC (part 2)*

Monday, December 19, 2011


(Im clinging to the belief there’s no other way to blog from the WordPress Android app. If there is *I* can’t figure it out) It is BigPicBigPic WordsWordsWords again-but it was such a fun experience and I wanna share. Friday I woke & immediately made me some hotelroom coffee. I *love* me some hotelroom coffee. [...]