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Tag Archive | "Attune Foods"

Im living the s-l-o-w life.

Friday, November 4, 2011

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(click on my face to get to my post. I’m the big one.)  It’s who I am. I know what’s important to me & Im savoring every minute of it. If you have a moment please read this post. If you dont think you have the time—then you need the post even more.

The accidental informerical.

Wednesday, October 5, 2011

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Your fitness rewards You shared. En masse. From cool fitness TREATS To a new knitting class (!). And then I shared mine. Some creative (some not). So many are FREE! And some are store bought. I do veer offtrack In just a small way. Attune Foods I HEART YE. (And was NOT asked to say!)* [...]

I know we’re not supposed to say this…

Wednesday, September 7, 2011

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but I really like this post. I’d feel embarrassed & prideful, but the more I thought about it (& the more times I wrote and deleted *this* post) the more I realized I liked what writing it made me do. I like how I was compelled to stop, step back, and assess how Ive gotten [...]

A glimpse into my packpack**

Wednesday, August 3, 2011

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Click the broccoli! Click the broccoli! Before I write many of my posts I talk them through with the 5 year old. It helps me to clarify my thoughts when I hear them said out loud. 90% of the time she tunes me out, but there remains that 10% where she’s not only interested but [...]

*Please* to E.A.T. breakfast!

Wednesday, July 13, 2011

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Eat me! EAt me! Click me! Cick me! Before I send you on your breakfast-eating way I wanted to take a moment and share a thought with you. It’s question I ask myself every time I link to a post and close my comments (I’m doing that less & less as Ive heard your we’d [...]

It’s time to CHEER ON OUR TRIBE!

Friday, July 8, 2011


  As most of you already know Im a huge fan of Attune foods. Huge. It’s a longtime love affair (we were eating Uncle Sam’s back in the 90′s) & one which I like to think led to my working with them as a brand ambassador. (<—- Tip alert! Tip alert!!) I love their products, [...]

Join me for breakfast? (giveaway post)

Monday, May 30, 2011


Around here breakfast is not only the most important meal of the day—it’s our family-meal du jour. For now we *rarely* gather at the table to share dinner (please to see an early to bed child and cross-reference under Husband Who Tends To Work Late) & are far more likely to be found at the [...]

My ah ha! moment part two.

Tuesday, March 1, 2011


My first Ah ha! moment? About healthy living & clean eating. My second? You’ll just have to click the picture of four year old me to find out…

How Ive maintained my weight loss for 16 years.

Thursday, February 3, 2011

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CLICK ON THE BEER.  The answer is contained within.

OM spending 2011 fixing my BOOTY.

Wednesday, January 19, 2011


CLICK ON THE BOOTY to find out how.