It’s long. There’s a typo in the title I couldn’t fix since it’s not my account. It’s rawreal&unedited. It’s all thanks to FITARELLA’S filming & uploading (please to thank her!). I give you what *I* do when life conspires to derail me & my weight workouts take place in street clothes. Please to enjoy. MizFi’st [...]
Tuesday, August 18, 2009
httpv://www.youtube.com/watch?v=EHTat3HRZ5E I love it. Kim Kardashian loves it (I know —what is UP with her sisters’ new reality show? please to discuss.) Our own Dr. J loves it. What more do you need? OH. A chance at a free one? Your wish is this MizFit’s command. Please to select an exercise you would hate love [...]
Tuesday, May 26, 2009
Ok Miz, I need your help!! I love to run and I teach kickboxing but for some reason I hate doing weights. Now that summer is around the corner, and always I really want to tone up my arms and tummy. What would you recommend I do on a weekly basis to hit those areas? [...]
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Wednesday, March 24, 2010
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