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Tag Archive | "blogging"

Social Media ANXIETY!

Thursday, February 24, 2011


Please to enjoy another AT-REQUEST guest post. I read this on Cynthia’s blog. Adored it. And asked to reprint it here. I’ve dealt with anxiety since I was a teenager.  Debilitating panic attacks were common until I was 20 years old.  With the help of a wonderful counselor and psychiatrist I learned new coping skills [...]

Blogger cliques.

Tuesday, October 5, 2010


Our Tribe at Fitbloggin’ 10. There’s been lots of chatter as of late about bloggers, clique’ynessment (technical term) & the integration of newbie bloggers into the proverbial fold. (translation: I had an entirely different post planned for today, caught a glimpse of my navel, & decided to keep on gazing.  I apologize in advance for [...]

How to get sponsored for conferences.

Monday, September 13, 2010


Check this brand ambassador out! Dizclaimer: This is what Ive found works for me and is in no way a definitive primer on how to secure sponsorship. Please to share your experiences in the comments so we might git closer to that aforementioned primer. We’re a tribe. A team. Lets help each other out. At [...]


Friday, August 27, 2010


Subtitle: Bait & switch? You decide. A week or so ago on twitter I posted the following tweet. (and, were I far more skilled at computercrap than I am, the below would be a screen-shot not a retyped version): Dont we all have giveaways every day on our blogs? FREE CONTENT! I received back about [...]

Being more present in your life.

Monday, April 12, 2010


Recently this is less who I am & more whom I aspire to be. I had a conversation with a friend the other day where she relayed this (paraphrased) tidbit of wisdom: My child just celebrated XYZ birthday. I know had I not worked hard to be present with him when he was growing up [...]

Blogging malaise—you got it?

Friday, April 9, 2010


Please to grab some water, a protein-rich snack & commence skimming this waytoolong post. Id blame you (as it’s a response to many emails/tweets Ive received as of late) but it’s probably my own fault for not being merciless with the editing. You’ll have that. I recently joked on twitter that blogging is like the  [...]

Tips for workout motivation (giveaway post).

Tuesday, December 1, 2009


Subtitle: Because really, People, who doesn’t need some extra tips for their arsenal this time of year. Find a partner(s). If you missed the boat on this round of MizFit Motivational Match-Ups just take a few minutes, identify the supporters in your life, & ask them if they’d mind helping you stay on track during [...]

First Person Friday: Of friendship & cancer fighting.

Friday, October 2, 2009


Ive met lottsa people in my forty years on this fabulous earth & feel very, very fortunate to have found so many kindred spirits. People who inspire me.  People who make me laugh. People who love the lowbrow trashtastic popculture as do I. People who love to lift as I do.  People who love to [...]

First Person Friday: Why do you blog?

Friday, August 7, 2009


My question for myself this week is my question for you: Why do you blog? It will come as no surprise to most of you I returned from BlogHer waving the white flag of blog-surrender. While I definitely re-found my community mojo there (thanks to all these women & I know Im forgetting a bunch) [...]

Fitness. Fitness. Workout. (life) Healthy Eating. Fitness. Vision Board. (life) Meditation. Fitness.

Monday, November 24, 2008


Subtitle: please tell me Im not alone in this, People. And please to laugh at with me. Please to laugh as the hygienist certainly did not. httpv://www.youtube.com/watch?v=nV60psIw0HM (Kym? consider this your there’s a VIDEO POSTED ABOVE alert!)