I shall spare you the dizclaimers (please to refer back to this post) & merely add this is only how I do it. Not only am I not recommending you follow on my oft-salt-laden path: I wanna say loud & proud that I am a poster child for nothing. I’m a busy working-full time momwifedaughtersisterfriendblogger [...]
Thursday, October 14, 2010
(remember this stuff? I like it now. a lot.) This is all prompted by my Before and After photo-post. At your request. Here it is. Potentially the most dull post ever . And, to increase the level of dullnessment, I’m gonna pause for a moment and give you my dizclaimer: This is only what I [...]
Wednesday, March 31, 2010
I love your site and find you quite encouraging for the active life. I too love to workout, so my question for you is in relation to the energy to keep that active life going. Unfortunately, I am prone to reading nutrition articles and then thinking “that is for me”! Years ago, as a college [...]
Tuesday, March 31, 2009
I shall spare you the dizclaimers (please to refer back to this post) & merely add that this is only how I do it. Not only am I not recommending you follow on my oft-salt-laden path: I wanna say loud & proud that I am a poster child for nothing. I’m a busy working-full time [...]
Tuesday, March 24, 2009
Tuesday Tips: The this time it’s all about me edition. More than a few of you commented on this post that you were curious what I ate on a regular basis. More than that took the time to email and ask what on EARTH I meant when I said that I ate ‘clean.’ So here [...]
Wednesday, November 19, 2008
Miz, I’m just curious - you are so fit! Have you always been fit? My head is full of diet, weight loss (junk) stuff! Do you follow an eating plan? Do you eat clean? Do you have a philosophy on eating? Have you lost weight before? I would love to pick your brain! PLEASE?? I [...]
Thursday, September 11, 2008
(anyone?) This week’s guest chef is Sue a blogger from bodybuildersboard.com (never been there? check it out! there’s a lot of information about gyms, clean eating, trainers etc.) Weight control and loss is part of every day life for a growing portion of people. In order not to turn it into an obsession and [...]
Tuesday, April 29, 2008
Not sure what hath sparked it but my in-box was slammed this morning with: FOR THE LOVE OF FLAX SEED, WOMAN, ARE YOU EVER GOING TO DEFINE CLEAN EATING? Tell us what you eat! (I only blame myself, O’Bumbling Band, as I have no search button.) The short version? look here and here. The longer [...]
Thursday, March 13, 2008
The This time it’s all about me edition. Many more than a few of you have emailed me and asked what on EARTH I mean when I say that you should/one should eat clean. Im certain —-as with all things fitness & food—-there are myriad definitions out there so I shall simply claim this as [...]
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Friday, October 15, 2010
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