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Tag Archive | "goal setting"

MizFit & the January issue of Fitness Magazine…

Monday, December 21, 2009


a marriage made in goal-setting heaven. I told you. I told them. Some of the specifics may be changing—-but Im not entirely backing out. Details coming in January & are thisclose (dare I say 99% certain?) to involving the S-word. (uh, sponsorship. not SH*T. as in SH*TImSoNotRunningAnotherStep.) Please to stay tuned as this one involves [...]

MizFit Motivational Match-ups are back…

Monday, November 2, 2009


with a twist. If you listened to the latest Two Fit Chicks podcast then youre already well aware how important I believe accountability partners are to goal achievement/overall life success. If youre a lifer up in herre a long time reader then you’re well aware that we’ve done the MizFit Motivational Match-Ups twice already. I’ll [...]

Two Fit Chicks & A Microphone podcast: Goal setting.

Monday, October 26, 2009


Yes, People. There’s a new episode of Two Fit Chicks which you can listen to/download here. It’s all about Goals Goals Goals & I can only hope you have half as much fun listening to it as DG & I had making it. (If youre wondering if you should be envious of the fact I [...]

It’s time for a change (giveaway post).

Friday, May 22, 2009


People, I can not lie to you. I started this post a million times. It rhymed. It was a pre-Father’s day ode (that one I really actually liked—-but decided to save). It was a yammer about how it’s time for some new goal setting up in herre (hello, returning to tween fiction writing!). It was [...]

If at first you dont succeed—QUIT!

Tuesday, December 30, 2008


(We’re kicking it old school up in herre. Flashing back to some oldtimeMiz.) Yep. You read that post title correctly. Even *after* our lovely ramble about consistency Im gonna urge you to quit. What started my musing on quitting was when we paused to review our goals & chatted about how it was, perhaps, time [...]

What question do I want my tagline to answer?

Monday, November 3, 2008


httpv://www.youtube.com/watch?v=uOsnDzNgtIE EDITED TO SAY: These are the links I mention: Mission Statement Making & Personal Catchphrase Creating. And there is a little cool somethin’ somethin’ to win here today. But our emphasis? on introspection. on pausing & pondering for the sake of living authentically.  and not for a treat no matter how smallbutcool Miz thinks [...]

Viewer Mail. The Jillian Michaels as Substitute MizFit edition

Wednesday, October 22, 2008


We’ve previously established that I’m a tenacious one & a firm believer that, if you want something, you must speak up and ask for it. Start down this path however you choose (pray, visualize, pin a photo-shopped picture of you & Jillian holding hands & filming a workout video on your Vision Board), but in [...]


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