Dizclaimer: Yes, FTC, once upon a time I did receive a set of Rubberbanditz for free. More than the free bands, however, Im compelled to disclose this company has a special place in my heart. For the reasons detailed below and just because they are good people. Great people. OK, there’s a bit of back-story [...]
Tuesday, June 1, 2010
Yes, People. Ive heard your cries. Ive heeded your one email millions of messages. Ive gotten a DM on Twitter My DMs hath overflowed and I am finally responding. Companies adore me and beg for me to use their products. (**crickets chirping**) You long for a home workout youtube series. Ive uploaded new videos. WorkoutsOnTheRun. [...]
Friday, May 28, 2010
Dear MizFit, My husband, who dislikes the cardio as I do, recently mentioned he’d like to own a treadmill. Needless to say Im shocked. While Im not sure we currently have the fundage (technical term) Id love your amazing readers’ insights on home treadmills they own or long to own. Id appreciate all thoughts from [...]
Tuesday, March 23, 2010
Nope. No idea what is going on with my face Many thanks to Fitarella for filming the bumblingexcitement which were my MizFit’s Muscles in Minutes at Fitbloggin. The premise of the whole shebang was to offer tips & insights into what *I* do to squeeze in some exercise when my traditional workouts are derailed. The [...]
Monday, January 4, 2010
Subtitle: this post is brought to you by the letter B. Im doing the BOSU & working on balance (click here to bellylaugh or click here to learn more). Im using my exercise bands for a full body workout (click here to see precisely what Im doing). Im HEARTING my blue Air Rifts (click here [...]
Tuesday, December 29, 2009
httpv://www.youtube.com/watch?v=3uPar119RE8 Remember: Feet are a bit wider than shoulder-width for stance. Only lower your body until tops of thighs are parallel with ground. When you resume starting position do not lock out knees. Pause *briefly* and lower again (and again and again…). Always keep your midsection/core tight. Please to read this. Questions? Comments? Tips? Random [...]
Monday, November 17, 2008
subtitle: clear and irrefutable evidence of my weak point. Please to mock and enjoy. httpv://www.youtube.com/watch?v=5d0jtn6Zxms and please to know that the Ren Man instituted an Im horrified at yer weak core, Woman lets get back to basics routine this weekend. httpv://www.youtube.com/watch?v=hhzTFuLqINU The best part of my weekend, however, was meeting this blogger live & in [...]
Tuesday, October 21, 2008
Subtitle: This video may define overexcited, but it’s for real People. httpv://www.youtube.com/watch?v=EHTat3HRZ5E I love it. Kim Kardashian loves it. Our own Dr. J loves it. What more do you need? OH. A chance at a free one? OK. Your wish is this MizFit’s command. Please to select an exercise you would hate love do should [...]
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Monday, December 13, 2010
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