subtitle: Oh, People, Ive been a bad bad running misfit. What I loved about the W series Walkman mp3 player: Drag and drop. Im a Luddite, People. The ability to just drag songs from my itunes and plop em right into the headset iconthang (technical term)was amazing. Quick charge battery. Im always the one who [...]
Wednesday, March 10, 2010
Subtitle: All in bullets as that’s how my brain is working right now. Maria, Lisa & me after the race. Three tired princesses. *There is 100 % a fineline between stress & excitement. We don’t call it stresscitement around herre for nothing. On the plane I was excited. I was terrified. I fantasized about half-marathon running [...]
Wednesday, September 23, 2009
Quick note: For those of you who may not already be aware STEVE is launching his challenge today. Get thee to his blog and get thy arse in goal-achieving gear. MizFit, I know you are a fan of yoga and meditating but sometimes I need in the moment stress relief? any tips for fast relief [...]
Thursday, February 12, 2009
Empty Musings from a MT… TB is a Board Certified Music Therapist in the state of Wisconsin. At the current time, he is not practicing full-time due to his full-time job as Daddy, but visits nursing homes regularly with his two boys to provide music therapy and intergenerational activities. Does music affect the way you [...]
Tuesday, December 2, 2008
subtitle: one of those items where I initially wondered do we really need this?! & then, after trying it, I thought why couldnt I have had this sooner?? kind of like MizFitOnline.com. I know you all watch Jillian/The Biggest Loser like it’s yer job (dont lie to me, People. I read your emails). And, if [...]
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Monday, May 31, 2010
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