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Tag Archive | "PLAYouts"

Five reasons you *need* to hopscotch.

Wednesday, December 15, 2010


I know. Im gonna stop a moment & gaze lovingly at the photo above as well she types pridefully pretending the whole ‘net cares as much about her life minutia as does she. More than mama-love the photo symbolizes to me the lost art of exercise as FUN. Necklace in hand. Hair flying. Chortles of [...]

MizFit on TV talkin’ about PLAYouts.

Wednesday, November 10, 2010


MizFit on TV talkin’ about PLAYouts.

While I wasn’t too into the whole Austin’s Fittest Moms photo-shoot idea—-I am really appreciating the opportunity to share with other moms how important it is to GET OUT AND PLAY with our children. Sure normal person traditional exercise is has its place, Ive just found the afternoons I spend with the Tornado being SILLYactive [...]

Living not blogging.

Tuesday, March 9, 2010


As of last night Im back here: Hmmm. I guess the pic isnt all that obvious. It’s the Austin airport. And, since Ren. Man & the Tornado were unable to come to Disney with me (*cue no confetti & nothing shaped like the three of us frolicking arm in arm through the magic castle*), today [...]

Holiday kids-at-home workouts.

Wednesday, December 16, 2009


I was surprised last weekend when I received a bunch of emails begging lovingly inquiring about tips for getting in the workouts with kids underfoot. For some reason I’d erroneously assumed schools were out on Christmas eve, Christmas day & resumed Monday the 28th. (Naive much? I know—but with no child in school yet its [...]

Gaiam Balanceball Chair: it’s a family affair (giveaway post).

Tuesday, November 3, 2009


KNOCK KNOCK on my door. A treat plopped outside. A FREEBIE- FTC (that Id never hide!) A Balanceball chair. Goodgosh can it be? A corebuildingTREAT! Less back pain for me! Into it I ripped. would this thing take days? Would instructions confuse? Leave me in a haze? Ren Man jumped in. “Let me help! Look [...]

First Person Friday: A day in the life.

Friday, October 16, 2009


I’d say this is kind of a rehash—but so is my life.  And, if you skim read carefully, you’ll see it’s not a repost. My life is simply Groundhog’s Day. A Day in the Life of MizFit: Immediately after waking I head here (yes it’s the crack of dawn. no I dont set an alarm. [...]

Summertime Kids-at-Home Workouts.

Wednesday, June 24, 2009


Subtitle: Yeah, at first I thought these people were messing with me via email as we’d just done a podcast on this very subject! Hiya Miz, I need help. You talked last week about Living Not Blogging and I was jealous. You work in your playouts even with your Tornado around and I’ve become derailed [...]