MizFitOnline

Why MizFit shall never be on Top Chef.

(and other things we kind of already knew.) If we may pause & reflect upon my OATcation again— I need to share with you something which has filled my mouth with longing ever since. Not *enough* longing, however, to get my ass in gear and cook but I SWEAR that’s next. Really. In addition to [...]

Quaker Oats, Workouts, & Miz Flashes the Windy City (not necessarily in that order).

I have to say that I was surprised how many of you emailed and asked for more details on the weekend. Not that I thought you weren’t interested in my little OATcation—I just wasnt certain if you were all oat’ed out. Apparently you aren’t. I do have more knowledge to share (& the recipe for [...]

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Quaker Quips, Fitness Tips, MizFitOnTrip.

I give you Part 1 of Dave Grotto, president and founder of Nutrition Housecall LLC & dietitian for Quaker, answering your questions! what are your top for tips for people to do after 40 to lose weight? They are really the same tips I give to all of my patients. However, after 40, lean muscle [...]

Im out, People. A rhyme’y send off…

httpv://www.youtube.com/watch?v=1KMjQhJw5o0 Please to leave your comments below regarding all the fab ways you live heart healthy 365/52. The winner will be announced tomorrow via TWITTER.** USA only (I know…) so should a nonresident win s/he may pick another commenter to receive the treat. Stuck for a comment? Go here, read her blog post, think of [...]

Monday Facetime. Chock Full of Oat’y, Rhyme’y Goodness.

Subtitle: OK, People. You’ve had your time to think now get to the question asking! httpv://www.youtube.com/watch?v=i0MeFVggkVA Need more motivation? Three commenters will win an amazing treat box from Quaker including oatmeal, oatmeal-to-go, instant oatmeal and oatmeal squares. USA only (I know, People, I know…)

Matchmaker, matchmaker, make me a match!

Subtitle: and some other breaking news. I was totally shocked pleasantly surprised at how many of you decided to jump in & do the MizFit Motivational Matchups (who said we bumbling band types arent joiners?!). I also received more than a few TELL ME WHAT THE HELL THIS ENTAILS & THEN I SHALL TELL YOU [...]