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Tag Archive | "tattoos"

HALLOWEEN (subtitle: Miz hearts the candy corn edition).

Wednesday, October 28, 2009


Ahhh. Halloween. The holiday filled with the temptation of the treats & the urge to poke ones own eyes out because the princess phase feels never ending. The day of/weeks prior where we (yes Im dragging you into this with me) strive to resist the call of the candy corn & the summoning of the [...]

First Person Friday: Im my own superhero.

Friday, August 21, 2009


Subtitle: May we, for today, pretend the above photo is kickASS, high rez & one can entirely read what it says on the tank? Thx. Id make the excuse this is a scattered random post because my parents are here visiting—but it’s mainly because it’s how my mind is working right now. First: The Great [...]

First Person Friday (giveaway post).

Friday, August 14, 2009


After a few weeks in a row of serious stuff I decided it’s time fer some good old fashioned SILLINESS up in herre. (If by silliness you mean too too tattooo related—which I always do.) Short & sweet with with a  smattering of whining sprinkled in for good measure. A few of you have emailed [...]

Where’s My Damn Answer?

Tuesday, July 14, 2009


Subtitle: Not only am I wholly & utterly jealous of these women & their camaraderie—they have the best!blog!name!ever! I wanna give the women from Where’s My Damn Answer some LOVE. They were kind enough to invite me to be a guest on their radio show and, while it isnt the shortest thing you’ll ever try [...]

Viewer Mail: the buffet edition (giveaway post).

Wednesday, June 10, 2009


Hi Miz, I remember you saying once that you have a gluten allergy/sensitivity and wanted to share with an an easy allergy test: Hold the food in question in your hands, stand and close your eyes. If you start to fall forward you’re okay and if you start to fall backward the food is an [...]

The Great Tattoo Tweeting of 2009.

Friday, May 1, 2009


Subtitle: Have I seriously been yammering about this since JANUARY? Good GOSH you must be ready for the needle to be put to skin. For those of you who have been playing along at home this Sunday is finally the day. After months & months and MONTHS spent langishing on my artist’s waiting list this [...]

What’s TAT you said?

Saturday, January 3, 2009


we are all about health, fitness, living well, life balance and gratitude up in herre. we are semiserious, often snarky, & try (with a modicum of success) to live each day with the backdrop question of how might I make myself & those around me healthier and happier through my actions? (cue montage of 2008 [...]

Viewer Mail.

Wednesday, June 18, 2008


Dear MizFit, Love reading your blog. I feel like we must have known each other in another life. My wife and I have a debate going on regarding the evils of diet soda. I know it says “1 calorie” on the bottle, but we have both heard that your body perceives it as much more… [...]

Tues Tips & Trends

Tuesday, May 13, 2008


The do as I say and not as I do edition. First? the do as I say (and as I do): This week’s tip is about your head (and no, not the stuff which grows out of it. we’ve previously established that Im all kinds of jealous of this blogger’s hair). Brain fitness. Staying mentally [...]

Viewer Mail.

Wednesday, April 30, 2008


MizFit, Ive had a theme brewing in my head: “Exercising as a Reward” I feel like so often people view exercise as something they should do AND THEN be rewarded. However, what if we got in the habit of viewing exercise as a reward for other things. We all love to be rewarded. (MizFit note: [...]