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Tag Archive | "twitter"

Four on a Friday (VEGAS edition)

Friday, October 14, 2011


  Because really what says VEGAS more than TUTUS?   By the time you read this Ill be happily on a plane, snuggled with my Kindle, and heading toward Las Vegas. I could do an entire series of posts about how much I adore flying. The abdication of control. The navigation resting on someone elses [...]

Twitter how-to (misfit style).

Monday, May 16, 2011


Ive been yammering about it for ages and it’s finally the week. I’m off to fitbloggin on Thursday & shall be tweeting like the proverbial mofo frequent updates. The thing is, whenever I travel & leave you with the Ill be on Twitter if you need me!, I invariably receive a flurry of emails about [...]

Social Media ANXIETY!

Thursday, February 24, 2011


Please to enjoy another AT-REQUEST guest post. I read this on Cynthia’s blog. Adored it. And asked to reprint it here. I’ve dealt with anxiety since I was a teenager.  Debilitating panic attacks were common until I was 20 years old.  With the help of a wonderful counselor and psychiatrist I learned new coping skills [...]

Preview of coming MizFit’tractions

Wednesday, January 5, 2011


Welcome to 2011. I wanted to take a moment and welcome both of my all of my many new readers. Whether you found me by googling What fitness blogger will Ellen never have on her show? or stumbled here via a search for broken booty—welcome. I’m into myriad things, hang out at a few places, [...]

Ask me. Ask Experience Life magazine.

Monday, November 29, 2010


Im kinda shocked, amazed and pretty damn flattered happy to announce that Ive been invited to be a part of a First! Time! Twitter event for Experience Life magazine. (Yes it is a Twitter event, but there’s still plenty of time to sign up for a Twitter account & if you dont fall completely twitter-in-love [...]

Being more present in your life.

Monday, April 12, 2010


Recently this is less who I am & more whom I aspire to be. I had a conversation with a friend the other day where she relayed this (paraphrased) tidbit of wisdom: My child just celebrated XYZ birthday. I know had I not worked hard to be present with him when he was growing up [...]

ShePosts and Dr Fitness & the Fat Guy.

Tuesday, March 30, 2010


Come hang out with me? First I’m chillin’ with Dr Fitness & the Fat Guy. Two men who made the horrible *on air* mistake of suggesting I come and visit them as an in-studio guest. Alas, they had nary a clue how much I adore Atlanta & how frequently I choose not to notice when people are [...]

I’m off and…

Friday, March 5, 2010


traveling. Have a great Friday & I’ll be checking in (*gasp*) from DISNEY! As you all kindly clarified for me last week ANYONE can read my tweet/see the pics & video in my stream simply by clicking HERE. Ive still nary a clue what my Disney Media Mixer duties entail but if you will be [...]

MizFit AKA RunzInTutu (video post).

Friday, February 26, 2010


Yes, People. It is another running post. Kind of. With one week left in my Princess half-marathon training Ive totally returned to this: (and yes. to the chagrin of all members of Lifetime Fitness Austin I DID lift in my tutu for one quick&dirrty iron session) It wasnt so much I gave up the weights [...]

First Person Friday (Lotus Pad giveaway post).

Friday, November 20, 2009


Im so glad it is finally FRIDAY. I cant even say my week was busier than usual as,  if anything , it was *easier*  and s-l-o-w-e-r than last week. We threw the Tornado an early Im 4, People! Check me out! birthday party last Saturday and it was PINKtastic but the planning was also PINKhectic. [...]