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Tag Archive | "yoga"

Yoga for all sizes.

Thursday, October 13, 2011


It’s the third Friday of the month and you’re out for cocktails with the usual group.  Early into the evening you notice one of your friends has lost some weight and initiated a self imposed one drink limit.  You ask what’s up.  Her eyes light up as she begins to eagerly espouse the benefits of [...]

OM spending 2011 fixing my BOOTY.

Wednesday, January 19, 2011


CLICK ON THE BOOTY to find out how.

Jared responds!(Subway Commit to Fit Giveaway)

Friday, October 8, 2010


Many thanks to Jared for taking the time out of his hectic life & running schedule to answer two of our questions. Are you enjoying the marathon training itself? Answer:  I am enjoying some of the training, lol.  I actually like the runs up until about 12 miles or so.  The longer runs I have [...]

I am a right angle.

Tuesday, September 7, 2010


(and a disheveled right angle at that. The sports-bra? foreshadowing tomorrow’s post.) I laugh that when I shared the title-sentiment with my sister her response was oooh you are so a writer! I love how you phrased that. Alas, I may be a writer but this is not an example of why or how. I [...]

Shabby Apple (aka Miz & her workout skirt addiction).

Monday, June 21, 2010


Ive made no secret of the fact that I adore the exercise skirt/dress notion. Inexplicably I LOVE being clad in uberfeminine attire whilst working out when I own only a few of these garments designed for non-exercise activities. (truly. Ren Man & I have a deal.  I’ll pretty much get gussied up and accompany him [...]

National Wear Red Day! (giveaway post).

Friday, February 5, 2010


Subtitle: This is an easy one, People.  Join in. Wear red. Maybe win.  What’s not to love? The entire concept of Go Red For Women celebrates the energy, passion and power we have as women (& the men who love us!) to band together to wipe out heart disease and stroke. Cardiovascular disease kills approximately [...]

First Person Friday (Lotus Pad giveaway post).

Friday, November 20, 2009


Im so glad it is finally FRIDAY. I cant even say my week was busier than usual as,  if anything , it was *easier*  and s-l-o-w-e-r than last week. We threw the Tornado an early Im 4, People! Check me out! birthday party last Saturday and it was PINKtastic but the planning was also PINKhectic. [...]

Viewer mail: pushups & tricep strength.

Tuesday, October 20, 2009


I’m having trouble doing push ups correctly.  Can you recommend any particular exercises to increase wrist and tricep strength. My biceps rock from running with weights, but because pushups are great for back and chest muscles I would like to do them more often. My husband says to just keep building up the number I [...]

MizFit & Valerie Bertinelli (giveaway post).

Wednesday, October 14, 2009


We have previously established that Im a fan of Gaiam products. I loved me the FIRM WAVE. I allowed their Nordic walking poles to convince me Im a walker at heart. As a result when am email from the popped into my in-box I opened it with much excitement. Could they be offering me the [...]

It’s TIME (Orient ladies watch giveaway).

Monday, October 12, 2009


People, I wont lie to you. I started this post a million times. It rhymed. It was a pre-pre-Thanksgiving day ode (that one I actually kinda liked—-but decided to save). It was a yammer about how Yom Kippur sparked some reflection & re-prioritizing  for me (hello, the painfully shocking fact that the Tornado will enter [...]